SERVICES

HOLISTIC MASSAGE THERAPY

($80 - 1 hour / $45 - half hour)

Holistic massage therapy rebalances the body physically and energetically through cupping, polarity therapy and sports, deep tissue, Shiatsu and Swedish massage.

HOLISTIC FITNESS TRAINING

($65 - 1 hour / $35 - half hour)

Holistic fitness training integrates many disciplines (such as yoga, tai chi, weight training, nutrition counseling, etc.) to improve motor skills, agility, rehabilitation and mental well-being.

MIXED MARTIAL ARTS CONDITIONING

(contact for rates)

MMA conditioning enhances cardiovascular and physical strength in addition to boosting endurance, skills, techniques and power.